Women and Heart Disease

In the United States alone, heart disease – which includes stroke, heart attack and other cardiovascular conditions – is responsible for nearly one-third of deaths in women. Although many feel it is less of a risk, heart disease actually claims more women’s lives than all forms of cancer.

Although heart disease is traditionally thought of as a man’s disease, women are just as likely to be affected, and their risk increases with age. Studies show that for unknown reasons, women are also statistically less likely to survive heart attacks than men.

Risk factors of heart disease include aging, family history, diabetes and previous instances of heart attack or stroke. In addition to these factors, there are many lifestyle habits that have been associated with increased risk of heart disease. These include smoking, excessive drinking, stress, high cholesterol or blood pressure, lack of exercise and being overweight.

5 Things You Need to Know

  1. Although some factors are uncontrollable, staying fit and controlling your lifestyle choices can greatly decrease your risk of heart disease.
  2. If you experience any type of pain in your chest, shoulder or jaw, or if you have shortness of breath, you should see a doctor immediately, as these could be a sign of heart attack.
  3. A minimum of 30 minutes of cardiovascular exercise, four days a week, is recommended for maintaining a healthy heart (but you should always consult a doctor before starting any type of exercise program).
  4. African American and Hispanic American women are considered at greater risk for heart disease, than Caucasian women.
  5. Studies show that women tend to get heart disease later in life, nearly 10 years later than the average for men.

3 Questions You Need to Ask Your Doctor

  1. Am I at risk for heart disease? Discussing your family history and your lifestyle with your doctor can help evaluate whether you are at risk for a heart-related condition.
  2. What can I do to lower my risk? Your doctor can help you create a plan to reduce your likelihood of developing heart disease. This could involve medication and / or lifestyle changes.
  3. If I have had a heart attack already, am I at greater risk? Your doctor can explain how any pre-existing medical condition or medication will impact your risk for developing heart disease.

Also Known As: Coronary disease, heart failure, heart attack, coronary failure, stroke, cardiovascular heart disease, coronary artery disease

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